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Healthy Mint Chip Smoothie

Healthy Mint Chip Smoothie

A St. Patrick's Day snack inspiration!

Serves 4 

Ingredients:

  • 3 frozen bananas
  • 1 1/2 cup of spinach
  • 2 pitted dates
  • 5/6 mint leaves
  • 1/4 tsp of peppermint extract and if using peppermint oil 2-3 dashes
  • 1 tbl hemp hearts
  • 1/2 tsp bee pollen
  • 1 tbl cacao nibs
  • 1 1/2 - 2 cups of milk depending on desired consistency 

Directions:

  1. Add all ingredients except for milk to blender.
  2. Start with 1 1/2 - 2 cups of milk and blend.
  3. Add milk between blending to achieve desired consistency. For thicker smoothies alternate  adding milk 1/4 cup at a time and blending.
  4. Garnish with sprig of mint

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